A personal project by Mayas Knaizeh
Training with context.
A personal fitness coach in Telegram, built around your workouts, available equipment, and recovery.
Your training, connected
Gym Coach reads workout programs, recent sessions, equipment, and measurements from Liftosaur so its owner can ask questions about the next planned workout. A private dashboard shows the same training context.
This is a private, single-user project. There is no public registration.
Why connect Google Health?
The Google Health integration requests read-only access to sleep and health metrics and measurements. Its purpose is to use sleep, resting heart rate, and heart-rate variability as context for recovery-aware workout suggestions.
The integration supports account connection, data availability checks, and importing daily recovery summaries. Recovery-based workout guidance is still being developed; Google Health records are not currently sent to the coaching model. Meal and gym-equipment photo features are also planned.
You stay in control
Current coaching is read-only. Gym Coach does not change Google Health records or Liftosaur programs. It provides fitness and wellness guidance, not medical diagnosis or treatment.
Read the privacy policy for what information is accessed, how it is used, and how to disconnect.